strength (balance) 3:00 [1]
xc skiing - skate 1:48:00 20.06 km (5:23 / km) +285m 5:02 / km
ahr:125 max:160 shoes: Madshus Terrasonic 180 / RCS
xc skiing - skate 1:36:00 20.1 km (4:47 / km) +244m 4:30 / km
ahr:139 max:161 shoes: Madshus Terrasonic 180 / RCS