Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: arthurd

In the 1 days ending Dec 2, 2022:

activity # timemileskm+mload
  rollerskiing1 42:38 4.55(9:22) 7.32(5:49) 3112.1
  Total1 42:38 4.55(9:22) 7.32(5:49) 3112.1
averages - sleep:1

«»
0:42
0:00
» now
Fr

Friday Dec 2, 2022 #

Note
slept:1.0

rollerskiing 42:38 intensity: (1:22 @1) + (13:02 @2) + (28:14 @3) 7.32 km (5:49 / km) +3m 5:49 / km
ahr:138 max:149 shoes: Pursuit Fork Flex / Rossi X9 2

« Earlier | Later »