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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: arthurd

In the 1 days ending Aug 20:

activity # timemileskm+mload
  adventure racing3 13:59:57 43.25 69.61 28210 /10c100%1598.6
  Total3 13:59:57 43.25 69.61 28210 /10c100%1598.6
  [1-5]2 13:19:18
averages - sleep:6.3

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Sa

Saturday Aug 20 #

10 AM

adventure racing race (trek) 22:43 [2] *** 1.57 km (4.1 kph) +14m
spiked:3/3c shoes: Salomon Speedcross 3 pink

adventure racing race (transition) 6:13 [0]

adventure racing race (MTB) 4:07:03 [2] *** 42.94 km (10.4 kph) +186m
spiked:5/5c shoes: Trek X-Cal / X-Alp Elevate

2 PM

adventure racing race (transition) 34:26 [0]

3 PM

adventure racing race (trek) 8:49:32 [2] *** 25.1 km (2.8 kph) +82m
spiked:2/2c shoes: Salomon Speedcross 4 CS mallar

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