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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: arthurd

In the 1 days ending Aug 7, 2022:

activity # timemileskm+mload
  kayaking1 3:17:52 12.54(3.8/h) 20.18(6.1/h)197.9
  Total1 3:17:52 12.54(15:47) 20.18(9:48)197.9
averages - sleep:7.8

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3:17
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Su

Sunday Aug 7, 2022 #

Note
slept:7.75

kayaking 3:17:52 [1] 12.54 mi (3.8 mph)
shoes: QCC 600X

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