Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: arthurd

In the 1 days ending Apr 25:

activity # timemileskm+mload
  mountain biking1 1:01:34 12.48(12.2/h) 20.08(19.6/h) 71108.8
  Total1 1:01:34 12.48(4:56) 20.08(3:04) 71108.8
averages - sleep:3.5

«»
1:01
0:00
» now
Mo

Monday Apr 25 #

Note
slept:3.5

mountain biking ("trail") 1:01:34 intensity: (18:28 @1) + (38:58 @2) + (4:08 @3) 12.48 mi (12.2 mph) +71m
ahr:128 max:149 shoes: Trek X-Cal / Giro Riela RII

« Earlier | Later »