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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: arthurd

In the 1 days ending Oct 16, 2020:

activity # timemileskm+mload
  running1 31:59 3.14(10:11) 5.05(6:20) 2295.9
  Total1 31:59 3.14(10:11) 5.05(6:20) 2295.9
averages - sleep:4

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Fr

Friday Oct 16, 2020 #

Note
slept:4.0

running ("trail") 31:59 [3] 3.14 mi (10:11 / mi) +22m 9:58 / mi
shoes: Salomon Speedcross 3 orange

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