Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: arthurd

In the 1 days ending Oct 10, 2018:

activity # timemileskm+mload
  mountain biking1 1:49:00 9.14(5.0/h) 14.71(8.1/h) 364289.1
  Total1 1:49:00 9.14(11:56) 14.71(7:25) 364289.1
averages - sleep:3.5

«»
1:49
0:00
» now
We

Wednesday Oct 10, 2018 #

Note
slept:3.5

mountain biking (singletrack) 1:49:00 intensity: (17:55 @1) + (29:15 @2) + (34:38 @3) + (27:12 @4) 9.14 mi (5.0 mph) +364m
ahr:127 max:161 shoes: Trek X-Cal / Giro Reva

« Earlier | Later »