In the 1 days ending Aug 17, 2011:
running (road) 27:53 intensity: (11 @0) + (19 @1) + (56 @2) + (26:27 @3) 2.96 mi (9:25 / mi) +13m 9:18 / mi ahr:135 max:145 slept:4.3 shoes: Puma Ventis (purple)
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