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Training Log Archive: the_latvian

In the 7 days ending May 16, 2010:

activity # timemileskm+m
  Running1 45:13 5.47(8:16) 8.8(5:08) 30
  Total1 45:13 5.47(8:16) 8.8(5:08) 30

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Sunday May 16, 2010 #

Running 45:13 [3] 8.8 km (5:08 / km) +30m 5:03 / km
shoes: White Asics II

To Central Park and a short loop there. Felt really bad.

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