Training Log Archive: the_latvianIn the 7 days ending Jan 18, 2009:
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Sunday Jan 18, 2009 #
Running long 1:40:27 [2] 19.0 km (5:17 / km) +90m 5:10 / km
shoes: White Asics II
After two days of drinking and partying too much went for a run to Germany. Followed the European bike path Strasbourg-Kehl-Offenburg, which was not all that spectacular but was a nice change from my usual running routes. There was headwind 90% of the time and not-so-pleasant rain 75% of the time. Happy I persuaded myself to do this though.
Thursday Jan 15, 2009 #
Running 31:34 [2] 6.0 km (5:16 / km) +15m 5:12 / km
shoes: Asics Landreth
This felt super good. Even though the fresh snow had turned into fresh mud.
Wednesday Jan 14, 2009 #
Running 32:08 [2] 6.0 km (5:21 / km) +15m 5:17 / km
shoes: Asics Landreth
An inch of fresh snow provided for some slipperiness and masked some dog shit. At the same time it was nice to look at and soft to run on.
Tuesday Jan 13, 2009 #
Running 31:39 [3] 6.0 km (5:17 / km) +15m 5:13 / km
shoes: White Asics II
Went for a run after meeting the Latvian President. Did not feel so great, I think it was the slight hunger showing itself.