Training Log Archive: the_latvianIn the 7 days ending Nov 16, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 16, 2008 #
Running 30:18 [3] 6.0 km (5:03 / km) +15m 4:59 / km
ahr:170 max:180 shoes: White Asics II
Felt good, weather was just about perfecto.
Saturday Nov 15, 2008 #
Running 51:52 [2] 10.0 km (5:11 / km) +30m 5:07 / km
shoes: White Asics II
Felt so nice to run when it is light out. Need to buy a new HRM battery.
Friday Nov 14, 2008 #
Running 28:29 [3] 5.5 km (5:11 / km) +10m 5:08 / km
ahr:159 max:172 shoes: White Asics II
Seems like the earliest run yet - 6.16 start. Froze to death in the beginning. Perhaps it is time to change out of shorts into something more serious...