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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: the_latvian

In the 7 days ending Jun 1, 2008:

activity # timemileskm+m
  Running2 4:35:12 32.62(8:26) 52.49(5:15) 200
  Total2 4:35:12 32.62(8:26) 52.49(5:15) 200

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MoTuWeThFrSaSu

Saturday May 31, 2008 #

Note

Stockholm Marathon

Running race 3:39:31 [3] 42.19 km (5:12 / km) +150m 5:07 / km
ahr:164 max:190 shoes: White Asics II

Stockholm marathon. Hot, very hard after 37 km or so. Ate a pickle at about 20 km, was very nice. Placed 1976th out of 13543 finishers.

Splits:
5km 26.59 (start crowds and a peeing break)
10km 25.44
15km 25.34
20km 25.27
25km 25.09
30km 25.45
35km 25.56 (second crossing of the gigantic bridge, but still strong)
40km 26.59 (started to feel the bridge, the heat and everything)

Tuesday May 27, 2008 #

Running 55:41 [3] 10.3 km (5:24 / km) +50m 5:17 / km
ahr:162 max:181 shoes: White Asics II

My legs are getting scared of the marathon. Aches all over, but they pass.

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