Training Log Archive: the_latvianIn the 7 days ending Dec 23, 2007:
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Sunday Dec 23, 2007 #
Running 39:23 [3] 7.4 km (5:19 / km) +100m 4:59 / km
ahr:167 max:182 shoes: Asics grey
Went for a run in Riga - really odd feeling when I am the only person in the whole city who is running and everyone regards me as an exotic animal.
Wednesday Dec 19, 2007 #
Running 43:22 [3] 8.1 km (5:21 / km) +10m 5:19 / km
ahr:169 max:185 shoes: Asics grey
Wanted to really make sure I was healthy before starting to run again. Healthy I was, feel good I did not.