Training Log Archive: the_latvianIn the 7 days ending Jul 23, 2006:
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Saturday Jul 22, 2006 #
Running long 2:05:20 [2] 21.4 km (5:51 / km)
ahr:158
Got lost several times and had to turn back at one moment because I had been running away from home for too long. Camelbacks rule!
Friday Jul 21, 2006 #
Running 27:30 [2] 5.33 km (5:10 / km)
ahr:164
Thursday Jul 20, 2006 #
Running 25:07 [3] 4.82 km (5:13 / km)
ahr:169
Wednesday Jul 19, 2006 #
Running 38:11 [3] 7.05 km (5:25 / km)
ahr:164
Hot. Losing 2 mins to PB with roughly the same effort just because of the heat.
Tuesday Jul 18, 2006 #
Running 39:06 [2] 7.05 km (5:33 / km)
ahr:159
Too hot to run during the day, so have to run after dinner, which is not pleasant.