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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: the_latvian

In the 7 days ending Mar 27, 2005:

activity # timemileskm+m
  Orienteering2 2:26:30 8.33(17:36) 13.4(10:56) 31529 /51c56%
  Total2 2:26:30 8.33(17:36) 13.4(10:56) 31529 /51c56%

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Sunday Mar 27, 2005 #

Orienteering race 44:07 [4] **** 5.22 km (8:27 / km) +70m 7:55 / km
spiked:12/21c

Second day of Holland 3 days. Middle distance, most of it in open but still technical terrain. Results/splits at http://www.nolb.nl/%7Eholland3d/pages/resultaten/d...

Saturday Mar 26, 2005 #

Event: USA Team Training Camp
 

Orienteering race 1:42:23 [4] ***** 8.18 km (12:31 / km) +245m 10:53 / km
spiked:17/30c

First day of 3 days of Holland. Extremely complicated dune terrain, approximately 20+ minutes in mistakes. Results/splits at http://www.nolb.nl/%7Eholland3d/pages/resultaten/d...

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