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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: the_latvian

In the 7 days ending Jan 16, 2005:

activity # timemileskm+m
  Bicycling1 19:33 7.02(2:47) 11.3(1:44)
  Rowing1 3:47
  Total1 23:20 7.02 11.3
averages - sleep:16 rhr:70

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MoTuWeThFrSaSu

Monday Jan 10, 2005 #

Bicycling (Trainer) 19:33 [3] 7.02 mi (2:47 / mi)
ahr:145 rhr:70 slept:8.0

Rowing (Trainer) 3:47 [4]
ahr:159 rhr:70 slept:8.0

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