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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: the_latvian

In the 31 days ending Jul 31, 2007:

activity # timemileskm+m
  Running2 1:05:37 7.36(8:55) 11.84(5:33) 330
  Total2 1:05:37 7.36(8:55) 11.84(5:33) 330

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Sunday Jul 29, 2007 #

Running 30:32 [2] 5.4 km (5:39 / km) +130m 5:03 / km
ahr:175

Forbes - Schenley - Phipps - Library - home

Saturday Jul 28, 2007 #

Running 35:05 [3] 4.0 mi (8:46 / mi) +200m 7:36 / mi
ahr:179

From home to Katie and Tut's to pick up my car.

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