Training Log Archive: the_latvianIn the 29 days ending Feb 29, 2008:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||
Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Running long 2:00:51 [2] 22.4 km (5:24 / km) +250m 5:07 / km
ahr:157 max:173 shoes: Asics grey
Running 1:11:02 [2] 13.0 km (5:28 / km) +20m 5:25 / km
ahr:152 max:163 shoes: Asics grey
Running race 1:41:36 [4] 21.1 km (4:49 / km) +120m 4:41 / km
ahr:165 max:178 shoes: Asics grey