Training Log Archive: the_latvianIn the 28 days ending Feb 28, 2007:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Cross-country skiing 49:00 [3] 10.6 km (4:37 / km) +300m 4:03 / km
Cross-country skiing 53:00 [2] 10.3 km (5:09 / km) +100m 4:54 / km
Cross-country skiing 1:40:00 [3] 21.2 km (4:43 / km) +600m 4:08 / km
Orienteering race 47:46 [3] *** 6.87 km (6:57 / km) +70m 6:37 / km
ahr:176 spiked:15/18c