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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: the_latvian

In the 1 days ending Apr 5, 2008:

activity # timemileskm+m
  Running1 30:59 3.73(8:19) 6.0(5:10) 35
  Total1 30:59 3.73(8:19) 6.0(5:10) 35

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Sa

Saturday Apr 5, 2008 #

Running 30:59 [3] 6.0 km (5:10 / km) +35m 5:01 / km
ahr:168 max:180 shoes: White Asics II

The beer from yesterday's party definitely was trying to leave my body in all possible ways therefore this was not the comfortable evening jog that it was intended to be. Plus, I swear that on out and back route the wind was in my face the entire time.

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