In the 7 days ending Jan 6, 2018:
Running 1:34:24 [3] 15.18 km (6:13 / km) +11m 6:12 / km
Running 34:25 [3] 5.15 km (6:41 / km) +1m 6:41 / km
Road Bike 1:32:13 [3] 46.85 km (30.5 kph) +52m
Running 1:02:00 [3] 10.3 km (6:01 / km)
Road Bike 1:40:15 intensity: (2:40 @1) + (1:22 @2) + (43:33 @3) + (50:41 @4) + (1:59 @5) 46.3 km (27.7 kph) +78m ahr:161 max:219
Running 47:08 intensity: (34 @1) + (37 @2) + (4:59 @3) + (36:46 @4) + (4:12 @5) 9.24 km (5:06 / km) +8m 5:05 / km ahr:168 max:182
Running 57:35 [3] 9.13 km (6:19 / km) +15m 6:16 / km
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