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Training Log Archive: shanel

In the 7 days ending Aug 16, 2014:

activity # timemileskm+m
  Running1 32:45 1.72(19:05) 2.76(11:52) 4
  Total1 32:45 1.72(19:05) 2.76(11:52) 4

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Saturday Aug 16, 2014 #

Event: 12th World Rogaining Championships
 
Event: WA vs WA
 

Tuesday Aug 12, 2014 #

7 AM

Running (School run - running club) 32:45 [3] 2.76 km (11:52 / km) +4m 11:47 / km
shoes: Adidas SuperNova Glide 6 Blue/

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