Rogaining race (Australian Champs Cairns) 16:36:00 [3] 54.16 km (18:23 / km) +954m 16:54 / km
shoes: Salomon XA Pro No.2 Black/Gree
Going nicely till 10pm, 39 km into planned 79 km having found everything cleanly (except the missing control 96 in the NW corner) and I stepped into a hole about 2 foot deep which I hadn't seen and appear to have torn my left calf, just as we were punching 78.
Spent the next 6.5 hours stumbling back to the HH using a couple of sticks to push me along, 4.5 hrs of which was getting to the closest track, over a f'n big ridge.
Probably get an ultrasound done on Thurs after I get home.
The curse of tRicky continues. Good times, I guess.