Training Log Archive: shanelIn the 1 days ending May 13, 2013:
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Monday May 13, 2013 #
6 AM
Road Bike (Commute) 1:36:35 47.85 km (29.7 kph) +81m
ahr:164 max:182 shoes: Road Bike - Giant Defy2 (I thi
Darling Downs to Claremont
Forgive me someone, it has been a looong time since I've ridden to work.
Legs were somewhat unfamiliar with the concept of putting effort in on the bike. Plodded along till a silverback turned on from Farrington Rd just ahead of me, as usual since I wasn't closing I smashed to get on his wheel, then sat there through to the narrows. He probably thought I should have done some work but I was putting enough effort in on his wheel.
Oh and Hallelujah praise someone, Leach Hwy underpass was open. Which seemed to momentary perplex the silverback. Seems to be my first detour free commute since 30 Sep 2011 (although I didn't actually ride to work in Oct and the first time I rode the detour was 04 Nov 2011).
Forgive me someone, it has been a looong time since I've ridden to work.
Legs were somewhat unfamiliar with the concept of putting effort in on the bike. Plodded along till a silverback turned on from Farrington Rd just ahead of me, as usual since I wasn't closing I smashed to get on his wheel, then sat there through to the narrows. He probably thought I should have done some work but I was putting enough effort in on his wheel.
Oh and Hallelujah praise someone, Leach Hwy underpass was open. Which seemed to momentary perplex the silverback. Seems to be my first detour free commute since 30 Sep 2011 (although I didn't actually ride to work in Oct and the first time I rode the detour was 04 Nov 2011).
5 PM
Road Bike 1:44:57 49.32 km (28.2 kph) +100m
ahr:158 max:181 shoes: Road Bike - Giant Defy2 (I thi