Training Log Archive: ToneIn the 7 days ending Nov 20, 2017:
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Sunday Nov 19, 2017 #
Event: SMOC Independence Oaks
12 PM
Orienteering 1:19:50 [3] 6.05 mi (13:12 / mi) +740ft 11:50 / mi
Friday Nov 17, 2017 #
Cycleops Hammer (TrainerRoad - Tunemah) 1:30:00 [3]
Thursday Nov 16, 2017 #
Stepmill 30:00 [3]
Wednesday Nov 15, 2017 #
Cycleops Hammer (TrainerRoad - Glassy) 1:20:00 [3]