Training Log Archive: ToneIn the 7 days ending Nov 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 12, 2017 #
Cycleops Hammer (TrainerRoad - Tunnabora) 1:00:00 [3]
Saturday Nov 11, 2017 #
Cycleops Hammer (TrainerRoad - Carson) 1:00:00 [3]
Friday Nov 10, 2017 #
1 PM
Run 1:37:23 [0] 6.57 mi (14:50 / mi) +881ft 13:09 / mi
Thursday Nov 9, 2017 #
Cycleops Hammer (TrainerRoad - Ericsson) 1:18:00 [3]
Wednesday Nov 8, 2017 #
5 PM
Run 56:19 [0] 5.42 mi (10:24 / mi) +609ft 9:24 / mi
Tuesday Nov 7, 2017 #
Stepmill 30:00 [3]
Monday Nov 6, 2017 #
Cycleops Hammer (TrainerRoad - Mount Field) 1:00:00 [3]