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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Brucewithamap

In the 7 days ending Mar 5, 2017:

activity # timemileskm+m
  Orienteering3 1:21:01 6.2(13:05) 9.97(8:08) 50
  Total3 1:21:01 6.2(13:05) 9.97(8:08) 50

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Sunday Mar 5, 2017 #

Event: OLOU Winter Sprint Series #14 and #15
 
10 AM

Orienteering race 35:42 [5] 5.11 km (6:59 / km) +21m 6:51 / km
shoes: INOV8 Talon 200

I love running on new maps, especially in the heart of the Bluegrass Dan mattingly did a great job making this map with lots of yellow and tree boundaries. Made a couple of errors and had a hard time moving since I had not been out exercising for awhile. Love seeing OBLUE grow and get people excited about Orienteering
2 PM

Orienteering race 18:07 [5] 2.71 km (6:41 / km) +19m 6:28 / km
shoes: INOV8 Talon 200

3 PM

Orienteering race 27:12 [5] 2.15 km (12:39 / km) +10m 12:22 / km
shoes: INOV8 Talon 200

Ran out of time to complete 3rd course of the day

Lapping Short Course - Splits

Lapping Long Course - Splits

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