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Training Log Archive: Brucewithamap

In the 1 days ending Oct 5, 2017:

activity # timemileskm+m
  Trail Run1 45:51 4.26(10:46) 6.85(6:42) 66
  Total1 45:51 4.26(10:46) 6.85(6:42) 66

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Th

Thursday Oct 5, 2017 #

6 PM

Trail Run 45:51 [3] 6.85 km (6:42 / km) +66m 6:23 / km
shoes: INOV-8 X-Talon 225

Ran with a Trail Running meet up group. Ran as the sweeper for the first 25% of the time since there were some that did not know the route. Apparently I needed one too since i took a wrong turn in the Wilderness Trail Maze and ended up going further than anyone else in the group.

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