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Training Log Archive: Brucewithamap

In the 1 days ending Sep 7, 2017:

activity # timemileskm+m
  Trail Run1 26:53 2.49(10:49) 4.0(6:43) 57
  Total1 26:53 2.49(10:49) 4.0(6:43) 57

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Th

Thursday Sep 7, 2017 #

7 PM

Trail Run 26:53 [3] 4.0 km (6:43 / km) +57m 6:16 / km
shoes: Adidas Kanadia tr7

Ran without Moondog. He caused me problems yesterday and I lost him for the first time in 4 years. He will be taking walks around the neighborhood while on a leash for awhile

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