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Training Log Archive: Brucewithamap

In the 1 days ending Jul 31, 2017:

activity # timemileskm+m
  Trail Run1 1:00:52 5.11(11:55) 8.22(7:24) 10
  Total1 1:00:52 5.11(11:55) 8.22(7:24) 10

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Mo

Monday Jul 31, 2017 #

8 AM

Trail Run 1:00:52 [3] 8.22 km (7:24 / km) +10m 7:22 / km
shoes: INOV-8 X-Talon 225

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