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Training Log Archive: Brucewithamap

In the 1 days ending Jul 30, 2017:

activity # timemileskm+m
  Trail Run1 1:00:57 4.97(12:16) 8.0(7:37) 94
  Total1 1:00:57 4.97(12:16) 8.0(7:37) 94

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Su

Sunday Jul 30, 2017 #

8 AM

Trail Run 1:00:57 [3] 8.0 km (7:37 / km) +94m 7:12 / km
shoes: INOV-8 X-Talon 225

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