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Training Log Archive: Platterpus

In the 1 days ending Jan 10, 2017:

activity # timemileskm+m
  Trail/Hills1 32:26 2.54(12:48) 4.08(7:57) 70
  Total1 32:26 2.54(12:48) 4.08(7:57) 70

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Tu

Tuesday Jan 10, 2017 #

4 PM

Trail/Hills 32:26 [3] 4.08 km (7:57 / km) +70m 7:19 / km
shoes: Adidas Kanadia tr7

Quite windy and too much mud. I wore my low impact (no traction) shoes and that was a big mistake. Left the trail for Grass Sprints

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