Training Log Archive: EChildIn the 7 days ending Mar 22, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:40:49 [3] *** 10.75 km (9:23 / km) +635m 7:14 / km
20c
Running warm up/down 6:00 [3]
Orienteering 42:00 [3] ***
11c
Orienteering race 1:03:13 [3] *** 5.44 km (11:37 / km) +395m 8:32 / km
23c
Running 41:32 [3]
Map Study 10:45 [3]
Catching Features 2:25:00 [3]
Running intervals 17:12 [3]
Ski-O race 1:15:28 [3] ***
19c