Orienteering race 38:45  *** 4.69 km (8:16 / km)
Middle at Moreau State Park. Fortunately I've been here a few times before, so I was familiar with the difficulty of the terrain. I went fast, but only as fast as I could and keep in contact with the map. I had a few bobbles and lost about a minute on number seven. I think I could definitely have saved at least two minutes on the course with a slightly cleaner run. Also, placed 6th overall, 4th U.S., just out of the medals.
Running warm up/down 9:00 
Down. Literally down the giant mountain they made us walk up to get to the start.