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Training Log Archive: EChild

In the 7 days ending Jun 3, 2012:

activity # timemileskm+m
  Running4 3:16:04
  Orienteering3 2:49:0651c
  Total6 6:05:1051c

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MoTuWeThFrSaSu

Sunday Jun 3, 2012 #

Orienteering 56:17 [3]
18c shoes: O-Roc 280

I made three bad mistakes. Two because of my compass, one because I misread a trail. Gotta trust myself, not trust myself, and look at my compass more.

Saturday Jun 2, 2012 #

Orienteering 1:25:44 [3]
16c shoes: O-Roc 280

I was flyin'. Number nine felt weird, but other than that it was good.

Friday Jun 1, 2012 #

Running 1:30:00 [3]
shoes: O-Roc 280

I had to stop for a while because I needed to go to the bathroom, but other than that it was okay.

Thursday May 31, 2012 #

Note

We were supposed to play ultimate before the barbecue today, but that lasted about five minutes. It was an unintentional rest day.

Wednesday May 30, 2012 #

4 PM

Running intervals 13:00 [5]

Hard part. Trying to run 2:10 600m, but it varied a fair amount.

Running warm up/down 27:00 [3]

Warm-up/Cool-down/Rest

Tuesday May 29, 2012 #

6 PM

Running 36:04 [4]
shoes: O-Roc 280

Singing while running is tiring, but ultimately more fun.

Monday May 28, 2012 #

12 PM

Orienteering 27:05 [4] ***
17c shoes: X-Talon 212

UVM Campus

Running warm up/down 30:00 [3]
shoes: X-Talon 212

Running....

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