Orienteering race 20:00 [5] * 3.08 km (6:30 / km) 15c shoes: X-Talon 212
Speedygoat. Nice woods, fairly flat, lots of fun. I know I ran for less than twenty minutes, but I don't know exactly. I'm guessing it was more than fifteen, so I figure I can add some warm-up time to even it off.
About five minutes each of warm up and cool down. It was snowing sideways, and it was just under 40 degrees. The hills were short too, so it was very steep.