Training Log Archive: EChildIn the 1 days ending Nov 8, 2014:
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Saturday Nov 8, 2014 #
Running warm up/down 19:00 [3]
Up. I thought it was 1.1km to the start. It wasn't. I think it was 1.7, so I ended up running longer and faster for the warm-up than I intended.
Orienteering race 1:20:23 [3] *** 8.5 km (9:27 / km)
21c
Troll cup day one. Got stuck in the green right off the bat, and so I was very slow early on, but I was able to pick it up a lot in the middle and towards the end once I got a feel for it. Mistake at number 10 where I got carried away running down the spur, and also number 15 where I got turned in some green.