Training Log Archive: EChildIn the 1 days ending Oct 5, 2014:
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Sunday Oct 5, 2014 #
Running warm up/down 15:00 [3]
I think it was 15 minutes...
Orienteering 40:17 [3] *** 4.9 km (8:13 / km)
18c
Aside from a little trouble on 1, I ran pretty fast with very few mistakes. I chose a bad route to 7, thinking the trail would be faster than the woods, but I think I lose about 1:30 going the extra distance, so that wasn't worth it. Then on number 8 I was looking for a steep re-entrant just before the control, but I must have been too low where the re-entrant was too broad, but I still managed to run right past the control and think it wasn't mine. That lost me another couple minutes, which was super frustrating. All-in-all, not my best weekend...
Running warm up/down 4:30 [3]
Down