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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: EChild

In the 1 days ending Apr 27, 2014:

activity # timemileskm+m
  Orienteering1 2:18:58 7.71(18:02) 12.4(11:12)35c
  Running1 10:45
  Total1 2:29:43 7.71 12.435c

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Sunday Apr 27, 2014 #

Running 10:45 [3]

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Orienteering 1:11:43 [3] *** 7.1 km (10:06 / km)
14c

This course was a lot of fun and on terrain like nothing I've been on before. Navigating my way around and between very long lakes and marshes. I thought I did really well (except number eight and eleven a bit), but apparently other people did well also. It was still a great time and a great improvement from yesterday.

Orienteering 1:07:15 [3] *** 5.3 km (12:41 / km)
21c

This was not so fast. Maybe I was tired from earlier, maybe it was because my body wanted to digest pretzels, maybe it was because pretzels was most of my lunch, or maybe some combination of everything, but I felt quite sluggish. Not that I was doing poorly or anything, I just didn't have the energy to run for most of the time. It was a good training, though. A control pick with a few longer legs.

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