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Training Log Archive: EChild

In the 1 days ending Mar 11, 2014:

activity # timemileskm+m
  Running1 51:47
  Map Study1 20:00
  Core1 11:00
  Total1 1:22:47

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Tu

Tuesday Mar 11, 2014 #

Map Study 20:00 [3]

An old arm-chair map I hadn't gotten around to. Took me a while, and there were quite a few tricky controls. The density of the green and slash would definitely be a factor in route choice.
http://www.ivansirakov.com/maps/show_map.php?user=...

Core 11:00 [3]

CORE

Running 51:47 [3]

The past two days were pretty hard, so I just took it nice and easy today as a sort of recovery. Also, very warm outside.

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