Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: EChild

In the 1 days ending Oct 12, 2013:

activity # timemileskm+m
  Orienteering1 46:36 2.86(16:18) 4.6(10:08)18c
  Running1 25:09
  Total1 1:11:45 2.86 4.618c

«»
1:11
0:00
» now
Sa

Saturday Oct 12, 2013 #

Running warm up/down 15:09 [3]

Up.

Orienteering race 46:36 [3] *** 4.6 km (10:08 / km)
18c

COC Middle. Not so happy because I butchered one control and had a couple other "meh" ones. I also didn't anticipate so much mud, and my shoes weren't tied tightly enough, so I lost one shoe twice and almost lost the other one once. Not a good day for me.

Running warm up/down 10:00 [3]

Down.

« Earlier | Later »