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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: EChild

In the 1 days ending Apr 21, 2013:

activity # timemileskm+m
  Orienteering1 1:00:19 7.43(8:07) 11.95(5:03)24c
  Total1 1:00:19 7.43(8:07) 11.95(5:03)24c

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Su

Sunday Apr 21, 2013 #

Orienteering race 1:00:19 [3] *** 11.95 km (5:03 / km)
24c shoes: O-Roc 280

35th Annual Billygoat! I ran really well, skipped number 14, wished I had skipped 22 (or 10, I hear), came 7th, and ran a sub 9 m/km. Made a mistake on 22 which cost me probably less than thirty seconds, but other than that all the time I lost was due to either poor routes or sloppy/slow running. All in all, very happy.
C • Which Control to skip 7

Billygoat - Splits

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