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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simpy

In the 7 days ending Aug 19, 2013:

activity # timemileskm+ft
  MTB2 8:53:52 74.46(7:10) 119.83(4:27) 1376
  Hiking1 8:30:00
  Road Ride1 1:14:28 19.57(15.8/h) 31.5(25.4/h) 780
  Total3 18:38:20 94.03 151.33 2156

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Monday Aug 19, 2013 #

Note

Saturday Aug 17, 2013 #

Event: Wilderness Traverse
 

MTB 7:00:00 [3] 85.0 km (4:56 / km)

Hiking (Trek Section) 8:30:00 [3]
shoes: SpeedCross 3 - Blue #1

Wednesday Aug 14, 2013 #

5 PM

MTB 1:53:52 [3] 34.83 km (3:16 / km) +1376ft 3:05 / km

Tuesday Aug 13, 2013 #

12 PM

Road Ride (on MTB ) 1:14:28 [3] 31.5 km (25.4 kph) +780ft

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