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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mbo

In the 7 days ending Apr 26, 2017:

activity # timemileskm+m
  orienteering competition4 1:30:19 6.77(13:21) 10.89(8:18) 5243 /54c79%
  Total4 1:30:19 6.77(13:21) 10.89(8:18) 5243 /54c79%

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Wednesday Apr 26, 2017 #

5 PM

orienteering competition race (long quali 1) 38:45 [2] **** 4.09 km (9:28 / km) +19m 9:16 / km
spiked:8/13c shoes: Icebug Acceleritas


Long - Qualification 1 - Women 60 Heat 1 - Splits

Monday Apr 24, 2017 #

11 AM

orienteering competition race (sprint A final) 16:53 [3] *** 2.07 km (8:09 / km) +28m 7:38 / km
spiked:15/17c shoes: Brooks turquoise


Sprint Final - Women 60 Final A - Splits

Sunday Apr 23, 2017 #

6 PM

orienteering competition race (sprint quali) 16:07 [3] **** 1.84 km (8:46 / km)
spiked:10/11c shoes: Icebug Acceleritas


Sprint Qualification - Women 60 Heat 1 - Splits

Saturday Apr 22, 2017 #

Event: World Masters Orienteering Championships 2017
 

Thursday Apr 20, 2017 #

11 AM

orienteering competition race (ME sprint) 18:34 [3] *** 2.89 km (6:25 / km) +5m 6:22 / km
spiked:10/13c shoes: Icebug Acceleritas


Sprint - Course 10 - Splits

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