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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mbo

In the 1 days ending Apr 19, 2017:

activity # timemileskm+m
  orienteering competition1 40:39 2.54(16:00) 4.09(9:56) 10110 /14c71%
  Total1 40:39 2.54(16:00) 4.09(9:56) 10110 /14c71%

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Wednesday Apr 19, 2017 #

5 PM

orienteering competition (ME long) 40:39 [2] **** 4.09 km (9:56 / km) +101m 8:51 / km
spiked:10/14c shoes: Icebugs Zeal-L OLX


Middle/Long - Course 17 - Splits

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