Training Log Archive: SazIn the 7 days ending Aug 25, 2013:
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Sunday Aug 25, 2013 #
7 AM
Running 40:00 [3]
shoes: Black Asics #2
Run with the dogs in the trails behind the house. Got back just as it started raining, good timing.
Saturday Aug 24, 2013 #
Event: WA Gravity Enduro
7 AM
Mt Biking (Gravity Enduro) 2:10:02 [3] 24.4 km (5:20 / km)
shoes: Stumpy FCC
Registered then rode over to do the bottom part of Mercury St and then back up and across to Drago and up to the top. Judderbars, Lazarus, Loco plus the ups and then back up to the powerlines to watch guys at the double jump section.
8 chicks riding and we all got to start from the top and ride the tracks first. Ups were cruisy, just chatting and taking it easy.
Good fun :) much more so than a x-country race.
8 chicks riding and we all got to start from the top and ride the tracks first. Ups were cruisy, just chatting and taking it easy.
Good fun :) much more so than a x-country race.
Friday Aug 23, 2013 #
4 PM
Riding 1:00:00 [3]
Ride home from work to Kelmscott.
Thursday Aug 22, 2013 #
6 AM
Riding 1:09:00 [3] 28.1 km (2:27 / km)
Ride to work
Wednesday Aug 21, 2013 #
3 PM
Mt Biking 1:22:49 [3] 15.6 km (5:19 / km)
shoes: Stumpy FCC
Ride out at Gungin. Quite slow and tired. One run of judderbars (ucky) and one run of Loco (funner), slog back to car.
Tuesday Aug 20, 2013 #
5 PM
Riding 1:10:00 [3]
Slow ride home.
Monday Aug 19, 2013 #
6 AM
Riding 1:08:00 [3]
Ride to work. While I was away for the week the sun has started getting up earlier which is lovely :)