Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: pi

In the 1 days ending Apr 14, 2011:

activity # timemileskm+m
  Orienteering Forest1 1:01:31 4.31(14:16) 6.94(8:52) 316
  Total1 1:01:31 4.31(14:16) 6.94(8:52) 316

«»
1:01
0:00
» now
Th

Thursday Apr 14, 2011 #

6 PM

Orienteering Forest 1:01:31 intensity: (27 @1) + (8:53 @2) + (19:17 @3) + (32:26 @4) + (28 @5) 6.94 km (8:52 / km) +316m 7:13 / km
ahr:145 max:169

Training at Briones with Jonas and Kyle. Very steep, 7.5 meter contours! On the way to 3 got too low and slid down some earth banks into the creek. Once on the other side there were some really bad side ravines and I got tired of climbing around, so abandoned control 3 and 4. From 5 it went better and I eventually caught up with Jonas at 12. Kind of followed his back for the rest. Really pretty views from the top of the ridge.

« Earlier | Later »