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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Seregaofed

In the 1 days ending Sep 6, 2011:

activity # timemileskm+m
  cycling1 40:00
  tredmill running1 17:25 1.99(8:46) 3.2(5:27)
  Total1 57:25 1.99 3.2

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Tu

Tuesday Sep 6, 2011 #

7 PM

cycling (Trainer) 40:00 [3]
shoes: SIDI

tredmill running 17:25 [3] 3.2 km (5:27 / km)
shoes: Mizuno Wave

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