Training Log Archive: edwarddesIn the 7 days ending Aug 6, 2015:
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Thursday Aug 6, 2015 #
6 AM
Orienteering race 1:06:33 [5] 4.77 mi (13:57 / mi) +64m 13:24 / mi
S6D Day 4 - Darnaway West
Wednesday Aug 5, 2015 #
Orienteering race 42:29 [5]
S6D Day 3 - Darnaway
Tuesday Aug 4, 2015 #
1 PM
Orienteering race 23:21 [4] 1.99 mi (11:44 / mi) +22m 11:21 / mi
S6D rest day, so Becky and I went to Roseisle to do some training. I'm not sure Becky knew I was racing her, but I was. Spectacular terrain, so I just couldn't resist running fast everywhere!
Monday Aug 3, 2015 #
5 AM
Orienteering race 57:07 [5] 3.49 mi (16:22 / mi) +128m 14:42 / mi
S6D Day 2 - Strathfarrar
Sunday Aug 2, 2015 #
6 AM
Orienteering race 1:13:36 [5] 5.08 mi (14:29 / mi) +67m 13:54 / mi
S6D Day 1 - Achagour M21S
Friday Jul 31, 2015 #
6 AM
Orienteering warm up/down 5:19 [3] 0.5 mi (10:41 / mi) +9m 10:07 / mi
Orienteering race 51:19 [3] 2.82 mi (18:12 / mi) +41m 17:25 / mi
Junior girls race course