Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: edwarddes

In the 7 days ending Oct 12, 2014:

activity # timemileskm+m
  Orienteering5 5:44:22 6.59 10.61 172
  Mapping-Fieldwork1 1:00:00
  Running3 58:35 1.8 2.9 9
  Total6 7:42:57 8.39 13.51 181
  [1-5]5 6:42:57

«»
2:52
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 12, 2014 #

Running 15:00 [1]

Warmup

Orienteering race 2:37:30 [4]

NAOC Long

Saturday Oct 11, 2014 #

Running 20:00 [1]

Warmup

Orienteering race 1:04:18 [4]

NAOC Middle

Friday Oct 10, 2014 #

Orienteering 30:00 [1]

Walk around on the middle/long model map.
Don't trust trails, they are hard to see on the ground.
indistinct marshes are dry and hard to find.

Wednesday Oct 8, 2014 #

2 PM

Orienteering 1:12:56 [3] 4.24 mi (17:11 / mi) +161m 15:22 / mi

Letchworth - rerunning parts of the blue middle course trying to figure out how to read contours.

Tuesday Oct 7, 2014 #

Mapping-Fieldwork 1:00:00 [0]

Walking around GVP taking some notes.

Monday Oct 6, 2014 #

2 PM

Running 23:35 [3] 1.8 mi (13:06 / mi) +9m 12:54 / mi

warmup

Orienteering race 19:38 [4] 2.35 mi (8:21 / mi) +11m 8:14 / mi

Rerun of the sprint course from Friday.

« Earlier | Later »